The focus at Fitness Together is to provide clients with quality, private, one-on-one, personal fitness training. Every client’s training session is provided in the privacy of their own private luxury training suite.

“There are no crowds, no lines, no sweaty equipment, nor the glare of any on-lookers,” said owners, Blake and Gwen Beckcom, who noted that clients get the maximum results due to the sole focus being on the individual and their own goals during scheduled workout times.

Fitness Together clients come from every walk of life, and the fitness programs have worked for men and women of all ages. The new Mission Valley franchise location will celebrate its grand opening on Saturday, Feb. 23, and, according to the owners, many clients have no prior experience with exercise.

Regardless of your goals the Fitness Together team will create an individualized program for you, including re-occurring fitness assessments to track your results, they said.

“The one thing we know is that the life process of change, whether it is job related, moving to another locale, or changing one’s health through exercise and better nutrition, revolves around three things – courage, commitment, and consistency,” Blake said, adding that he and Gwen want to help people change their lives.

“You have to take the first step to change, which takes courage to do something to alter your circumstances, appearance energy and outlook on life. Once the change decision is made, you have to commit and stay committed to the vision of who you are to become,” he said.

The two fitness gurus call it “the me I see, is the me I will be” visualization.

The two believe if you can visualize it, you can become it – especially when you combine courage and commitment, with consistency. They said a person simply has to stick to it and work at it expecting modest gains over time to realize their dream.

“Looking back at our dream, I can clearly see the three Cs of courage, commitment and consistency being cornerstones to our success through the years. And we want to help each client achieve their dreams by building the three Cs into a complete strategy to transform not only their body, but also their lives,” Beckom said.