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Recipe Box
Essential summer barbecue guide
Published Thursday, 05-Jun-2008 in issue 1067
Placing a big juicy hot dog in toasty buns makes for the perfect summer fun in San Diego … I digress, though. This week’s column is all about barbecue.
During the summer, there’s nothing more fun than music and blended drinks and outdoor dining with friends on the patio, chatting about who spent the $330 on Madonna tickets. The barbecue is a versatile friend to the cook and not just for carnivores. A friend grilled romaine lettuce halves on the barbecue and poured light Italian dressing over them to create the perfect starter course.
Here are some basic barbecue tips:
• To keep meat fresh, cook it within an hour of exposing the meat to room temperature.
• Before you start the cooking any meat, rub the grill with oil to prevent your meat or patties from sticking.
• Tenderizing meat marinades can keep meat moist during cooking and enhance flavor. Overnight marinating is ideal for meat to absorb all the seasoning. If you don’t have the time, try to marinate the meat at least two hours before grilling.
• Baste the meat during the barbecuing process with the marinade. If you wait to baste the meat toward the last quarter time of cooking, it could cause the meat to dry out.
• Don’t pierce the meat with a fork. You will lose the flavorful juices of the meat.
• Don’t add any salt until the meat is cooked. This avoids the meat from getting dry and tough.
• If you are using an old-fashioned charcoal barbecue, light coals about 30 minutes prior to cooking.
Tips for barbecuing burgers:
• When making burgers, lean ground pork tends to make for the juiciest burger patties. Dress them up with barbecue sauce or grill them plain (I prefer to add some seasoning).
• Barbecue burger patties should be cooked well done.
Tips for barbecuing steaks and chops:
• Use direct heat over low to medium coals when cooking steaks and chops.
• Use tongs when turning steaks and chops.
• Cook the meat until it is slightly firm to your touch or until the meat is brown.
Tips for barbecuing sausage:
•There are wide varieties of cured, smoked, fully-cooked, and fresh sausages available today and perfect for a barbecue.
• By brushing sauces or using a marinade on your sausages, you will get an instant gourmet flavor. It is best if you brush the sausages during the last quarter of cooking time.
Please send your suggestions or recipes to me at gltrecipebox@gmail.com
Kirk Pfeiffer is a licensed acupuncturist and herbalist in private practice on University Avenue in Hillcrest. He can be reached at 619-339-9980 or at www.uptownacupuncture.net
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